{"id":13508,"date":"2024-10-11T16:51:57","date_gmt":"2024-10-11T16:51:57","guid":{"rendered":"https:\/\/www.forumalgarve.net\/?post_type=events&p=13508"},"modified":"2024-10-18T15:09:11","modified_gmt":"2024-10-18T15:09:11","slug":"surf-fitness","status":"publish","type":"events","link":"https:\/\/www.forumalgarve.net\/en\/events\/surf-fitness\/","title":{"rendered":"SURF & FITNESS"},"content":{"rendered":"

On October 19 and 20, Forum Algarve will host a unique event combining sport, health and well-being. With indoor surf lessons, healthy food workshops, yoga, functional training and much more, this is the ideal event for anyone who wants to take care of their body and mind.<\/p>\n

In addition to these two great days, on October 17 at 10 a.m., we’ll have the pre-opening of the event, with a free movie screening to raise awareness about caring for the oceans.<\/p>\n

 <\/p>\n

Check out the full programme here \ud83d\udc47<\/p>\n

 <\/p>\n

Thursday 17th October:<\/u><\/strong><\/p>\n

10h00 – 13h00<\/strong> – Film session – SCIAENA support;<\/p>\n

 <\/p>\n

As part of the Surf & Fitness event, organised by Forum Algarve in partnership with CSF, Sciaena, a non-governmental marine conservation association, presents an environmental \u2018scianema\u2019 session focusing on 1 theme.<\/p>\n

From Lisbon to Genoa, from Athens to the Arctic, the Black Trail is an investigation into the maritime transport industry’s attempt to escape the climate crisis. This is a cross-border documentary and a work written by The Black Sea and Expresso, Reporters United (Greece), RTS (Switzerland) and VG (Norway), co-produced by SIC (Portugal), with research support from Financed Uncovered (UK).<\/p>\n

Trailer:<\/p>\n

https:\/\/eic.network\/projects\/black-trail.html<\/a><\/p>\n

After the films, there will also be time for questions and answers with the experts and co-organisers of the session, from the sciaena association.<\/p>\n

 <\/p>\n

Saturday 19th October<\/u><\/strong><\/p>\n

 <\/p>\n

Morning<\/strong><\/p>\n

10h00 – 19h00<\/strong> \/ CLUBE SURF FARO – INDOOR SURF & MECHANICAL WAND classes<\/p>\n

10h30 – 11h00<\/strong> \/ Gymnasium – Les Mills Core (30 min)<\/p>\n

11h00 – 12h00<\/strong> \/ AUCHAN LIVE (Healthy Food Workshops with nutritionist Mafalda Silva) sign up HERE<\/a>.<\/p>\n

11h00 – 12h00<\/strong> \/ Gymnasium – Body Balance (45 min)<\/p>\n

 <\/p>\n

Afternoon<\/strong><\/p>\n

15h00 – 15h30<\/strong> \/ Clube Surf Faro – Surf performance (45min – 1h)<\/p>\n

16h00 – 17h00<\/strong> \/ Pro x Gym – Reshape (1h)<\/p>\n

17h00 – 18h00<\/strong> \/ Yoga (45- 60 min)<\/p>\n

 <\/p>\n

Sunday 20th October<\/u><\/strong><\/p>\n

 <\/p>\n

Morning<\/strong><\/p>\n

10h00 – 19h00<\/strong> \/ CLUBE SURF FARO – INDOOR SURF & MECHANICAL WAND classes<\/p>\n

11h00 – 12h00<\/strong> AUCHAN LIVE (Healthy Food Workshops with nutritionist Mafalda Silva) sign up HERE<\/a>.<\/p>\n

10h30 – 11h15<\/strong> \/ Place – Surf Strength and Conditioning<\/p>\n

 <\/p>\n

Afternoon<\/strong><\/p>\n

15h00 – 16h00<\/strong> \/ Marcos Figueirinha – Dance Class (30\/45min)<\/p>\n

16h00 – 17h00<\/strong> \/ Pro x Gym – Functional Training (1h)<\/p>\n

17h00 – 17h30<\/strong> \/ The Trainer Studi.o – HIIT (30 min)<\/p>\n

18h00 – 19h00 <\/strong>\/ COCOON COOKS – COOKING SHOW AT FNAC<\/p>\n

Rita and Andr\u00e9 are the authors of a blog, \u2018Cocoon Cooks\u2019, and two cookbooks dedicated to vegan food, \u2018Vegan for Everyone\u2019 and \u2018Vegan for the Family\u2019. Together, they create tasty and practical recipes that show how easy it is to prepare 100% plant-based meals.<\/p>\n

 <\/p>\n

Competitions<\/strong><\/p>\n

    \n
  1. Photo Wall:<\/strong> Bring your friends along to take an epic photo with some of the objects we’ll have available for you, such as diving goggles, body boards, duck feet and much more. Share your story with #surf&fitness2024, identifying Forum Algarve and Clube de Surf de Faro. Every day, the 4 best photos will be published on Clube de Surf Faro’s Instagram and the photo with the most votes will win a prize!<\/li>\n
  2. Mechanical board:<\/strong> Test your balance on our Mechanical Board! The stopwatch will record your time, and the best of each morning and afternoon will receive prizes. Check out the timesheet and try to beat the record!<\/li>\n
  3. Mini Instructor:<\/strong> Show that you’re an ace at indoor surfing by bringing your friends along to give them a lesson! Invite 3 to 5 people to try out the sport and lead the session like a real instructor. The best Mini Instructor of each day will win an exclusive prize.<\/li>\n<\/ol>\n","protected":false},"featured_media":13535,"template":"","class_list":["post-13508","events","type-events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSURF & FITNESS - Forum Algarve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.forumalgarve.net\/en\/events\/surf-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SURF & FITNESS - Forum Algarve\" \/>\n<meta property=\"og:description\" content=\"On October 19 and 20, Forum Algarve will host a unique event combining sport, health and well-being. 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