On 16, 18 and 19 October, Forum Algarve will host a unique event combining sport, health and wellbeing. With indoor surfing lessons, healthy eating workshops, yoga, functional training and much more, this is the ideal event for anyone who wants to take care of their body and mind.

In addition to these two great days, on 16 October at 10 a.m., we will have the pre-opening of the event, with a free film screening to raise awareness about caring for the oceans.

 

Check out the full program here 👇

 

Thursday, 16 October:

 

10 a.m. – 1 p.m. – Film screening – Supported by SCIAENA;

As part of the Surf & Fitness event, organised by Forum Algarve in partnership with CSF, Sciaena, a non-governmental marine conservation association, is presenting a free film screening, open to the general public, at the NOS Cinemas in Forum Algarve, showing the film OUTGROW THE SYSTEM – “Transition to a Sustainable Economic System”.

After the film, there will be time for questions and answers with experts and co-promoters of the session from the Sciaena association.

Trailer: https://rafilm.se/outgrow-the-system

 

Saturday, 18 October

 

Morning

10:00 a.m. – 1:00 p.m. / CLUBE SURF FARO – Indoor surfing and mechanical surfboard

10:00 a.m. – 10:45 a.m. / Gymnasium by VIVAGYM – Body Balance (Nídia Agostinho)

11:00 a.m. – 11:45 a.m. / Pro x Gym – Functional WOD (João Espada)

12:00 p.m. – 1:00 p.m. / AUCHAN LIVE (Healthy Poke Bowls Workshop with nutritionist Tomás Prudêncio – registration required)

The poke bowl is a traditional Hawaiian dish that combines balanced, varied and colourful ingredients in a single bowl, bringing freshness and flavour to your day.

In this workshop, led by nutritionist Tomás Prudêncio, you will have the opportunity to prepare, in a practical and relaxed way, a nutritious recipe that can help you perform your physical activities.

At the same time, you can take the opportunity to ask questions about the recipes and about healthy eating combined with sports.

Registration link: https://ticketline.sapo.pt/evento/workshop-poke-bowls-saudavel-97644

 

Afternoon

2:00 p.m. – 6:00 p.m. / CLUBE SURF FARO – Indoor surfing and mechanical surfboard

3:00 p.m. – 4:00 p.m. / COCOON COOKS – Show Cooking

 

Sunday, 19 October

 

Morning

10:00 a.m. – 1:00 p.m. / CLUBE SURF FARO – Indoor surfing and mechanical surfboard

11:00 a.m. – 11:45 a.m. / Pro x Gym – Circuit (Pedro Elias)

 

Afternoon

3:00pm – 4:00pm / Marcos Figueirinha – Dance Class (Marcos and Dedy)

4:00pm – 5:00pm / The Trainer Studi.o – Mobility Class (Diogo Lopes)

5:00pm – 6:00pm / Yoga – Surfer’s Flow (Ana Cláudia)

 

Activities

Photo Wall: Bring your friends along to take an epic photo with some props we’ll have available for you, such as diving goggles, bodyboards, flippers, and much more. Share your story with #surf&fitness2025, tagging Forum Algarve and Clube de Surf de Faro. Every day, the 4 best photos will be published on Clube de Surf Faro’s Instagram and the photo with the most votes will win a prize!

Mechanical surfboard: Test your balance on our Mechanical Surfboard! The stopwatch will record your time, and the best times each morning and afternoon will receive prizes. Check the table with the times and try to beat the record!

Mini Instructor: Show that you are an ace at indoor surfing by bringing your friends to give them a lesson! Invite between 3 and 5 people to try this sport and lead the session like a real instructor. The best Mini Instructor of each day will receive an exclusive prize.